5 Simple Things That Can Help Change Your Attitude
2013-09-11 19:22
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转自： http://xue.youdao.com/biarticle.a?articleId=-5862991044180055304&keyfrom=PopWindow&date=2013-09-11&abtest=0
“Our attitude toward life determines life’s attitude towards us.” We’ve all heard about the power of our attitude, and that it’s our attitude that determines how much we succeed in life.
If you look around you, you will see that people with a positive attitude enjoy life more and are generally happier and more successful than those who walk around grumpy and pessimistic. Our attitude is the driving force in our lives—it can either push you
to do great things or pull you down to your demise.
While it’s true that humans are born with certain tendencies or orientations, our personalities and attitudes are developed through our relationships and experiences. Our attitudes begin to develop in childhood and constantly evolve and change over the years
through day-to-day interactions and experiences.
All the things that you have been through, all the people you have met and interacted with can have an impact on your attitude. If you think that all these factors have molded you into a person with a poor attitude towards life, there is no need to worry as
there is always an opportunity for change. Let me share with you how I did it.
5 Simple Things That Can Help Change Your Attitude
1. Identify and understand what you want to change.
The first step towards change is clearly understanding what needs to be changed. Setting clear goals is the key to success in any endeavor. When it comes to changing your attitude, you need to do an honest and in-depth self-evaluation so you could point out
exactly which of your traits need to be improved or totally changed.
2. Look for a role model.
We all need to know that what we’re trying to accomplish can in fact be achieved; that we can be more optimistic, more social or more patient. Find someone who has the kind of attitude that you want to have, and let his or her life give you inspiration and
encouragement to move beyond your temporary failures in your journey towards becoming a better person.
3. Think about how your attitude change will affect your life.
To be able to hurtle through all the difficulties that lie ahead of you in your journey towards self betterment, you need to figure out exactly what this supposed change could bring to your life. Will changing your attitude mean a happier family or social life?
Will a change in your attitude mean a more successful career or business? Fix your mind on the things that would come as a result of your attitude change and you will have a greater chance of reaching your goal.
4. Choose the right company.
As they say, “Bad company corrupts good character.” You don’t expect yourself to be able to change if you go on surrounding yourself with people who possess all the negative traits that you want to change. Consider befriending new people, especially those who
are optimistic and have a healthy attitude towards life. You will see that your effort to change will be easier with these kinds of people as friends.
5. Believe that you are able to change.
Often, the greatest obstacle between us and our goals is ourselves or our inability to trust in what we are able to do. If you don’t believe in yourself or believe that you or your life can change, it just won’t happen—you will either never start, or give up
quickly so you won’t have even given yourself the opportunity to succeed.
It cannot be denied that a positive attitude is very important for living a successful and satisfying life, so it is only right to strive to have a positive attitude. I have struggled with reforming my negative attitude as well, but over the years, through
persistence and self evaluation, I have managed to change for the better. You can too!
persistence [pə'sistəns,
-'zis-]video
n. 持续；固执；存留
evaluation [i,vælju'eiʃən]video
n. 评价；[审计] 评估；估价；求值
inspiration [,inspə'reiʃən]video
n. 灵感；鼓舞；吸气；妙计
tendency ['tendənsi]video
n. 倾向，趋势；癖好
trait [trei,
treit]video
n. 特性，特点；品质；少许
orientation [,ɔ:rien'teiʃən,
əu-]video
n. 方向；定向；适应；情况介绍；向东方
accomplish [ə'kʌmpliʃ,
ə'kɔm-]video
vt. 完成；实现；达到
mold [məuld]video
vt. 塑造；使发霉；用模子***vi. 发霉n. 霉菌；模子
obstacle ['ɔbstəkl]video
n. 障碍，干扰；妨害物
temporary ['tempərəri]video
adj. 暂时的，临时的n. 临时工，临时雇员
5 Simple Things That Can Help Change Your Attitude
“Our attitude toward life determines life’s attitude towards us.” We’ve all heard about the power of our attitude, and that it’s our attitude that determines how much we succeed in life.If you look around you, you will see that people with a positive attitude enjoy life more and are generally happier and more successful than those who walk around grumpy and pessimistic. Our attitude is the driving force in our lives—it can either push you
to do great things or pull you down to your demise.
While it’s true that humans are born with certain tendencies or orientations, our personalities and attitudes are developed through our relationships and experiences. Our attitudes begin to develop in childhood and constantly evolve and change over the years
through day-to-day interactions and experiences.
All the things that you have been through, all the people you have met and interacted with can have an impact on your attitude. If you think that all these factors have molded you into a person with a poor attitude towards life, there is no need to worry as
there is always an opportunity for change. Let me share with you how I did it.
5 Simple Things That Can Help Change Your Attitude
1. Identify and understand what you want to change.
The first step towards change is clearly understanding what needs to be changed. Setting clear goals is the key to success in any endeavor. When it comes to changing your attitude, you need to do an honest and in-depth self-evaluation so you could point out
exactly which of your traits need to be improved or totally changed.
2. Look for a role model.
We all need to know that what we’re trying to accomplish can in fact be achieved; that we can be more optimistic, more social or more patient. Find someone who has the kind of attitude that you want to have, and let his or her life give you inspiration and
encouragement to move beyond your temporary failures in your journey towards becoming a better person.
3. Think about how your attitude change will affect your life.
To be able to hurtle through all the difficulties that lie ahead of you in your journey towards self betterment, you need to figure out exactly what this supposed change could bring to your life. Will changing your attitude mean a happier family or social life?
Will a change in your attitude mean a more successful career or business? Fix your mind on the things that would come as a result of your attitude change and you will have a greater chance of reaching your goal.
4. Choose the right company.
As they say, “Bad company corrupts good character.” You don’t expect yourself to be able to change if you go on surrounding yourself with people who possess all the negative traits that you want to change. Consider befriending new people, especially those who
are optimistic and have a healthy attitude towards life. You will see that your effort to change will be easier with these kinds of people as friends.
5. Believe that you are able to change.
Often, the greatest obstacle between us and our goals is ourselves or our inability to trust in what we are able to do. If you don’t believe in yourself or believe that you or your life can change, it just won’t happen—you will either never start, or give up
quickly so you won’t have even given yourself the opportunity to succeed.
It cannot be denied that a positive attitude is very important for living a successful and satisfying life, so it is only right to strive to have a positive attitude. I have struggled with reforming my negative attitude as well, but over the years, through
persistence and self evaluation, I have managed to change for the better. You can too!
persistence [pə'sistəns,
-'zis-]video
n. 持续；固执；存留
evaluation [i,vælju'eiʃən]video
n. 评价；[审计] 评估；估价；求值
inspiration [,inspə'reiʃən]video
n. 灵感；鼓舞；吸气；妙计
tendency ['tendənsi]video
n. 倾向，趋势；癖好
trait [trei,
treit]video
n. 特性，特点；品质；少许
orientation [,ɔ:rien'teiʃən,
əu-]video
n. 方向；定向；适应；情况介绍；向东方
accomplish [ə'kʌmpliʃ,
ə'kɔm-]video
vt. 完成；实现；达到
mold [məuld]video
vt. 塑造；使发霉；用模子***vi. 发霉n. 霉菌；模子
obstacle ['ɔbstəkl]video
n. 障碍，干扰；妨害物
temporary ['tempərəri]video
adj. 暂时的，临时的n. 临时工，临时雇员
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